Breathing and reconnecting with our breath is something that can only happen though feeling. Joseph interweaves inquiries and wonderful questions to entice the reader into drawing into their own experience and enticing us to feel this fundamental process from a fresh perspective.
-Donna Farhi, author of The Breathing Book
Thank you, Donna Farhi, for this endorsement of One Half-Breath At A Time! If you have never read it, The Breathing Book is a great resource.