Breath-centered practices for vitality, success and transformation
Beginners’ introduction to breath-centered practices for health, vitality, productivity, and more! Free online class with Joseph R. Roberson and Elena Mawyer Tuesday July 28, 2020 12:00pm New York 9:00am California 6:00pm Madrid Register Email: joe@josephroberson.comFacebook: www.facebook.com/groups/breathingcommunity
Replay of today’s free online class split into 3 parts. PART 1: Conscious breathing exercise & Introduction to Coherent Breathing (password = 1breath): PART 2: Elena (Kim) Mawyer share her experience of hiring the 1,000 consecutive day milestone (password = 1breath): Part 3 Practice & Discussion (password = 1breath):
IN THIS FREE CLASS: Learn the health benefits of Coherent Breathing Learn the connection between physiologic coherence and the Awakened Mind meditative state Practice along with the 9:20 guided Coherent Breathing Symphony track Learn the full Personal Coherence Protocol, including the Six Bridges, for a transformative 30 day practice Help us celebrate Elena Mawyer’s 1,000 … Read more