Joseph R. Roberson Facebook Page
Breathing Community Facebook Group
- Audio (go to Soundcloud for all tracks)
- Suffer the Pain of Aloneness 1
- Why are breath-centered practices so effective?
- Breath Inquiry instructions (Chapter 33)
- Centering the Storm (Fifty to Zen) (Chapter 39)
- Centering the Storm (wind chimes practice soundtrack)
- One Half-Breath At A Time: Introduction
- What is Coherence? Stress is incoherent body rhythms
- Coherent Breathing Symphony (guided practice and music)
- Video (go to Vimeo to view all)
- Toning The Chakras
- Sodarshan Chakra Kriya 1
- Sodarshan Chakra Kriya 2
- Nadi Shodhana (Alternate Nostril Breathing) instructions and practice
- Spinal Energy Kundalini Breathplay class
- MotherSphere
- Calming 4-7-8 Breath 1
- Calming 4-7-8 Breath 2
- Sitali Breath
- Breathing Life Into Polyvagal Theory 1
- Breathing Life Into Polyvagal Theory 2
- Breathing Life Into Polyvagal Theory 3 (Story & State)
- Breathing Life Into Polyvagal Theory 4
- Breathing Life Into Polyvagal Theory 5 (Breath)
- Video (Youtube)
- Medical intuitive healer Catherine Carrigan interviews yoga teacher Joe Roberson about his book One Half Breath At A Time.
- Breath is the bridge
- Coherent Breathing Symphony (expanded edition)
- 3 Easy Breath Habits to Adopt Today
- 3 Genius Hacks for Loving Your Obstacles in 2019
- One World United in Breath: Breathwork for Peace
- 3 Easy Ways to Lift Your Mood
- Teaching Standards and the Yoga Alliance
- Diaphragm: Master Key to Breathwork
- How to Help a Loved One Who is Having Suicidal Thoughts