If you or anyone you know wants a simple, easy, and free way to manage blood pressure, this is for you! In addition to the original guided practice tracks, this expanded edition includes relevant passages from One Half-Breath At A Time audiobook. Since the book focuses so much on curing hypertension and pre-hypertensive chronic high blood pressure with breath-centered practices, this expanded edition was a no-brainer.
Purchase Coherent Breathing Symphony (expanded edition) on Amazon Music.
Coherent Breathing is a registered trademark of Stephen Elliott. Ty Ford contributed the music for the practice tracks. Concept, narration, cover design, etc., by Joseph R. Roberson.