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Breathing in Yoga Practice: Orchestrating the Tone

Expand your enjoyment of yoga practice with Ujjayi (Victorious) Breath and other games. Ujjayi is often referred to and incorporated, but is rarely taught beyond “make your breath sound like Darth Vader.” This is a basic technique many practitioners use without ever learning it in any detail. Besides Ujjayi, we will explore other ways to orchestrate the tone and intensity of yoga practice, including whole-body breathing and Breath of Fire in postures.

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