Breathing Life Into Polyvagal Theory
Online Zoom class Tuesday, October 13 at 12:00 noon ET. $10 For more information, visit the course page (https://bit.ly/34mlezn)
pranayama
Centering The Storm
Fifty-to-Zen Breath Meditation Free online class with Joseph R. Roberson and Elena Mawyer Tuesday August 11, 2020 9:00 am California12:00 pm New York6:00 pm Madrid Register for this free class and receive a pdf copy of the instructions!
Give the gift that keeps on giving–One Half-Breath At A Time!
Available in paperback, ebook, and audiobook formats